Acne Cure Remedy: Various Solutions

Dec 16, 2008 in Acne

Finding the ultimate acne cure remedy can be confusing and such a waste of time and money. You can feel hopeless about the situation, but there is always an acne cure remedy suitable for you. There are now several kinds of remedies available in the market and even in your own home. These remedies include natural remedies and conventional remedies such as medicated solutions and surgical treatments.

It has been studied that your digestive health has an effect on your skin. Because of this, a healthy diet would be a good acne cure remedy for you. Natural remedies include having a healthy diet that prevents acne, natural supplements and herbs.

The acne cure remedy diet:

Consume more fruits and vegetables, as these are rich in antioxidants that fight against free radicals.
Drink sufficient amounts of water daily. Water can prevent water retention in skin, a factor found to be a cause of acne.
As part of your acne cure remedy diet, replace dairy products with tofu and Soya. These prevent skin inflammations.
Protein from vegetables keeps skin cells in top shape.
Fiber flushes away toxins.
Essential fats promotes healthy, glowing skin.
Avoid excessive amounts of caffeine, alcohol and sugars as these can dehydrate the body and therefore cause dry, scaly skin.
Avoid fried foods as the grease can cause acne.

Supplements:

A lack of Vitamin B5 in the body has been known to be a major cause of acne, so Vitamin B5 supplements could be an excellent acne cure remedy. Vitamin B5 functions by metabolizing skin oil and reducing the overproduction of sebum in the skin that causes acne. You can take Vitamin B5 from powders, tablets and capsules, or from food sources: soy, peanuts, peas and liver. Intake of Vitamin B5 have no known side effects so it is generally safe to take as a daily supplement.

Green Tea:

Green tea is another prefect acne cure remedy because it is rich in powerful antioxidants. Free radicals impair and weaken cell membranes including those in skin cells. These therefore cause premature aging and other skin conditions such as acne. The antioxidants found in green tea fight against free radicals. Green tea also contains anti-bacterial properties that can reduce inflammations.

Medicated solutions:

Benzoyl Peroxide elliminates acne-causing bacteria.
Tretinoin encourages healthy shedding of skin.
Salicylic Acid cleans pores and promotes healthy skin cell turnover.
Antibiotics lessen swelling and kill bacteria.

Surgical acne cure remedy:

Microdermabrasion is used to treat acne scars.
Photorejuvenation encourages new collagen to form and is used to treat mild acne scarring.
Scar revision used to remove acne scars by excision.
Laser treatment removes scars and bumps on the skins surface by using laser.

Finding the right acne cure remedy for you depends on the character of your skin i.e. how it responds to wounds and healing processes. Visit a dermatologist or professional health care provider for skin tests and recommended acne cure remedy.

Recommended Resources for Acne:

Acne Free in 3 Days - Written by a chronic acne sufferer, this guide reveals a step-by-step action plan on how to clear your acne or pimples in 3 days. Click here to visit site.

Acne No More - Written by Mike Walden, a former acne sufferer. This teaches a holistic system to prevent acne breakouts and achieve lasting clear skin. Click here to visit site.